7A+Kerabu+Taugeh

__** Kerabu Taugeh **__



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Kerabu is a type of salad originated from Malaysia or Thailand which can be made with any combination of cooked or uncooked fruits and vegetables, as well as the occasional meat or seafood ingredient. It is usually made from fruits (such as pineapple or mango), vegetables, chilies and fresh herbs (such as ginger flower, mint, etc. and sometime with rice. There are many kerabu recipes, which often have little common in preparation. So, kerabu taugeh is made from vegetable which is bean sprout (tauge). There are many different ways to prepare kerabu taugeh according to the individuals preferences. =====

__**Ingredients **__ 300 gm beansprouts - tailed and washed 150 gm prawns - shelled and blanched to cook, sliced thinly  100 gm shallots - peeled and sliced thinly  1 ginger flower - finely sliced [just before mixing]  3 - 4 tbsp lime juice  3 tbsp sambal belacan [homemade or store bought]  <span style="background-color: #fdf9fa; color: #2f2f2f; display: block; font-family: Georgia,Utopia,'Palatino Linotype',Palatino,serif; font-size: 16px; text-align: justify;"><span style="font-family: Arial,Helvetica,sans-serif;">1/2 tbsp sugar  <span style="background-color: #fdf9fa; color: #2f2f2f; display: block; font-family: Georgia,Utopia,'Palatino Linotype',Palatino,serif; font-size: 16px; text-align: justify;"><span style="font-family: Arial,Helvetica,sans-serif;">2 - 3 tbsp kerisik [toasted grated white coconut] - prepared ahead and stored in airtight container  <span style="background-color: #fdf9fa; color: #2f2f2f; display: block; font-family: Georgia,Utopia,'Palatino Linotype',Palatino,serif; font-size: 16px; text-align: justify;"> <span style="background-color: #fdf9fa; color: #2f2f2f; display: block; font-family: Georgia,Utopia,'Palatino Linotype',Palatino,serif; font-size: 16px; text-align: justify;"> __**<span style="background-color: #fdf9fa; color: #055bab; font-family: Arial,Helvetica,sans-serif; font-size: 16px;">Instructions **__ <span style="background-color: #fdf9fa; color: #2f2f2f; display: block; font-family: Georgia,Utopia,'Palatino Linotype',Palatino,serif; font-size: 16px; text-align: justify;"> 1. Blanched beansprouts in hot water for a few seconds. Immediately drain in a colander. Set aside to cool.



<span style="font-family: Arial,Helvetica,sans-serif;">2. Mix lime juice with sugar, sambal belacan and ginger flower in a mixing bowl. 3. Add in beansprouts, cooked prawns, shallots and kerisik. 4. Toss to mix well. Serve immediately.

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<span style="background-color: initial; font-family: 'Museo Sans 500',Arial,sans-serif; font-size: 18px; vertical-align: baseline;">1. Prevent diseases - cancer, osteoporosis, heart attack, stroke, breast cancer ======

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<span style="background-color: initial; font-family: 'Museo Sans 500',Arial,sans-serif; font-size: 18px; vertical-align: baseline;">4. Increase fertility - improve the quality of sperm, protect egg cells and sperm ======

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<span style="background-color: initial; font-family: 'Museo Sans 500',Arial,sans-serif; font-size: 18px; vertical-align: baseline;">5. Good for skin - rejuvenate and soften the skin, eliminate black spots on face, acne cure ======

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<span style="background-color: initial; font-family: 'Museo Sans 500',Arial,sans-serif; font-size: 18px; vertical-align: baseline;">7. Prevent menstrual cramps and menopause - improve blood circulation ======

<span style="font-family: 'Lucida Console',Monaco,monospace; font-size: 120%;">#DapurBujang version of Kerabu Taugeh: @http://www.youtube.com/watch?v=rhusi_5C5Zw